{"id":8645,"date":"2023-01-21T09:01:32","date_gmt":"2023-01-21T06:01:32","guid":{"rendered":"http:\/\/kospt.kurgan.su\/new\/?p=8645"},"modified":"2023-01-21T09:01:36","modified_gmt":"2023-01-21T06:01:36","slug":"trenirovochnye-zanyatiya","status":"publish","type":"post","link":"http:\/\/kospt.kurgan.su\/new\/trenirovochnye-zanyatiya\/","title":{"rendered":"\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f"},"content":{"rendered":"\n<p>20 \u044f\u043d\u0432\u0430\u0440\u044f \u0432 \u0442\u0435\u0445\u043d\u0438\u043a\u0443\u043c\u0435 \u043f\u0440\u043e\u0448\u043b\u0438 \u0443\u0447\u0435\u0431\u043d\u043e-\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u043f\u043e \u044d\u0432\u0430\u043a\u0443\u0430\u0446\u0438\u0438 \u043b\u044e\u0434\u0435\u0439 \u0438\u0437 \u0437\u0434\u0430\u043d\u0438\u044f \u0442\u0435\u0445\u043d\u0438\u043a\u0443\u043c\u0430 \u043f\u0440\u0438 \u0432\u043e\u0437\u043d\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u0438\u0438 \u043f\u043e\u0436\u0430\u0440\u0430 \u0441 \u0443\u0447\u0430\u0441\u0442\u0438\u0435\u043c \u0438\u043d\u0436\u0435\u043d\u0435\u0440\u0430 \u041f\u0427 \u211625 \u0411\u044b\u043a\u043e\u0432\u043e\u0439 \u0422.\u0412, \u0438\u043d\u0436\u0435\u043d\u0435\u0440\u0430 \u043f\u043e \u043e\u0445\u0440\u0430\u043d\u0435 \u0442\u0440\u0443\u0434\u0430 \u0422\u0430\u0433\u0438\u043b\u044c\u0446\u0435\u0432\u0430 \u0410.\u0421., \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u0441\u043b\u0435 \u044d\u0432\u0430\u043a\u0443\u0430\u0446\u0438\u0438 \u043f\u0440\u043e\u0432\u0435\u043b \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u0430\u0436 \u043e \u043f\u0440\u0430\u0432\u0438\u043b\u0430\u0445 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u043f\u0440\u0438 \u043f\u043e\u0436\u0430\u0440\u0435.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-4 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/01\/DSC_0533.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"8650\" src=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/01\/DSC_0533.jpg\" alt=\"\" class=\"wp-image-8650\" srcset=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/01\/DSC_0533.jpg 1024w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/01\/DSC_0533-300x200.jpg 300w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/01\/DSC_0533-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/01\/DSC_0537.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"8647\" src=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/01\/DSC_0537.jpg\" alt=\"\" class=\"wp-image-8647\" srcset=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/01\/DSC_0537.jpg 1024w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/01\/DSC_0537-300x200.jpg 300w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/01\/DSC_0537-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/01\/DSC_0563.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"8649\" src=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/01\/DSC_0563.jpg\" alt=\"\" class=\"wp-image-8649\" srcset=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/01\/DSC_0563.jpg 1024w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/01\/DSC_0563-300x200.jpg 300w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/01\/DSC_0563-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/01\/DSC_0569.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"8648\" src=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/01\/DSC_0569.jpg\" alt=\"\" class=\"wp-image-8648\" srcset=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/01\/DSC_0569.jpg 1024w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/01\/DSC_0569-300x200.jpg 300w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/01\/DSC_0569-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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\u043e\u0445\u0440\u0430\u043d\u0435 \u0442\u0440\u0443\u0434\u0430 \u0422\u0430\u0433\u0438\u043b\u044c\u0446\u0435\u0432\u0430 \u0410.\u0421., \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u0441\u043b\u0435 \u044d\u0432\u0430\u043a\u0443\u0430\u0446\u0438\u0438 \u043f\u0440\u043e\u0432\u0435\u043b \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u0430\u0436 \u043e \u043f\u0440\u0430\u0432\u0438\u043b\u0430\u0445 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u043f\u0440\u0438 \u043f\u043e\u0436\u0430\u0440\u0435.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-8645","post","type-post","status-publish","format-standard","hentry","category-news","comments-off"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/kospt.kurgan.su\/new\/wp-json\/wp\/v2\/posts\/8645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kospt.kurgan.su\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kospt.kurgan.su\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kospt.kurgan.su\/new\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/kospt.kurgan.su\/new\/wp-json\/wp\/v2\/comments?post=8645"}],"version-history":[{"count":2,"href":"http:\/\/kospt.kurgan.su\/new\/wp-json\/wp\/v2\/posts\/8645\/revisions"}],"predecessor-version":[{"id":8651,"href":"http:\/\/kospt.kurgan.su\/new\/wp-json\/wp\/v2\/posts\/8645\/revisions\/8651"}],"wp:attachment":[{"href":"http:\/\/kospt.kurgan.su\/new\/wp-json\/wp\/v2\/media?parent=8645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kospt.kurgan.su\/new\/wp-json\/wp\/v2\/categories?post=8645"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kospt.kurgan.su\/new\/wp-json\/wp\/v2\/tags?post=8645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}