{"id":8243,"date":"2022-09-22T09:06:00","date_gmt":"2022-09-22T06:06:00","guid":{"rendered":"http:\/\/kospt.kurgan.su\/new\/?p=8243"},"modified":"2022-09-22T09:06:03","modified_gmt":"2022-09-22T06:06:03","slug":"trenirovka-2","status":"publish","type":"post","link":"http:\/\/kospt.kurgan.su\/new\/trenirovka-2\/","title":{"rendered":"\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430"},"content":{"rendered":"\n<p>\u0421\u0435\u0433\u043e\u0434\u043d\u044f \u0432 \u0442\u0435\u0445\u043d\u0438\u043a\u0443\u043c\u0435 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u044b \u0443\u0447\u0435\u0431\u043d\u043e- \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u043d\u0430 \u0441\u043b\u0443\u0447\u0430\u0439 \u043f\u043e\u0436\u0430\u0440\u043d\u043e\u0439 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438 \u0441 \u044d\u0432\u0430\u043a\u0443\u0430\u0446\u0438\u0435\u0439 \u043e\u0431\u0443\u0447\u0430\u044e\u0449\u0438\u0445\u0441\u044f \u0438 \u0440\u0430\u0431\u043e\u0442\u043d\u0438\u043a\u043e\u0432 \u0442\u0435\u0445\u043d\u0438\u043a\u0443\u043c\u0430 \u0441 \u0443\u0447\u0430\u0441\u0442\u0438\u0435\u043c \u043d\u0430\u0447\u0430\u043b\u044c\u043d\u0438\u043a\u0430 \u043f\u043e\u0436\u0430\u0440\u043d\u043e\u0439 \u0447\u0430\u0441\u0442\u0438 \u211625 \u0415\u0448\u0438\u043b\u0431\u0430\u0448\u044f\u043d \u041e.\u0410. \u0438 \u0438\u043d\u0436\u0435\u043d\u0435\u0440\u0430 \u0410\u0440\u0438\u0441\u043a\u0438\u043d\u043e\u0439 \u041c.\u0410. , \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u043b\u0430 \u043e \u043f\u0440\u0430\u0432\u0438\u043b\u0430\u0445 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0432 \u0434\u0430\u043d\u043d\u043e\u0439 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438 \u0432 \u0446\u0435\u043b\u044f\u0445 \u0441\u0432\u043e\u0435\u0439 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438. 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src=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2022\/09\/IMG-20220922-WA0018-768x1024.jpg\" alt=\"\" class=\"wp-image-8244\" srcset=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2022\/09\/IMG-20220922-WA0018-768x1024.jpg 768w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2022\/09\/IMG-20220922-WA0018-225x300.jpg 225w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2022\/09\/IMG-20220922-WA0018.jpg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2022\/09\/IMG-20220922-WA0022.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"8250\" src=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2022\/09\/IMG-20220922-WA0022-768x1024.jpg\" alt=\"\" class=\"wp-image-8250\" srcset=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2022\/09\/IMG-20220922-WA0022-768x1024.jpg 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768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2022\/09\/IMG-20220922-WA0025.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"8247\" src=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2022\/09\/IMG-20220922-WA0025-768x1024.jpg\" alt=\"\" class=\"wp-image-8247\" srcset=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2022\/09\/IMG-20220922-WA0025-768x1024.jpg 768w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2022\/09\/IMG-20220922-WA0025-225x300.jpg 225w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2022\/09\/IMG-20220922-WA0025.jpg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2022\/09\/IMG-20220922-WA0027.jpg\"><img loading=\"lazy\" decoding=\"async\" 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