{"id":10114,"date":"2023-10-26T15:03:37","date_gmt":"2023-10-26T12:03:37","guid":{"rendered":"http:\/\/kospt.kurgan.su\/new\/?p=10114"},"modified":"2023-10-26T15:29:11","modified_gmt":"2023-10-26T12:29:11","slug":"trenirovochnye-zanyatiya-2","status":"publish","type":"post","link":"http:\/\/kospt.kurgan.su\/new\/trenirovochnye-zanyatiya-2\/","title":{"rendered":"\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f"},"content":{"rendered":"\n<p>25 \u043e\u043a\u0442\u044f\u0431\u0440\u044f \u0432 \u0442\u0435\u0445\u043d\u0438\u043a\u0443\u043c\u0435 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u044b \u0443\u0447\u0435\u0431\u043d\u043e-\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u043d\u0430 \u0441\u043b\u0443\u0447\u0430\u0439 \u043f\u043e\u0436\u0430\u0440\u043d\u043e\u0439 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438 \u0441 \u044d\u0432\u0430\u043a\u0443\u0430\u0446\u0438\u0435\u0439 \u0441 \u0443\u0447\u0430\u0441\u0442\u0438\u0435\u043c \u0438\u043d\u0436\u0435\u043d\u0435\u0440\u0430 \u0413\u041a\u0423 \u041f\u041f\u0421 \u041a\u0443\u0440\u0433\u0430\u043d\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u0432 \u041f\u0427-25 \u0440. \u043f. \u041a\u0440\u0430\u0441\u043d\u044b\u0439 \u041e\u043a\u0442\u044f\u0431\u0440\u044c \u0414\u043e\u0431\u0440\u044b\u043d\u0438\u043d\u043e\u0439 \u041e\u043b\u044c\u0433\u043e\u0439, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u043b\u0430 \u043e \u043f\u0440\u0430\u0432\u0438\u043b\u0430\u0445 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0432 \u0434\u0430\u043d\u043d\u043e\u0439 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438 \u0432 \u0446\u0435\u043b\u044f\u0445 \u0441\u0432\u043e\u0435\u0439 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2792-\u043a\u043e\u043f\u0438\u044f-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"10120\" src=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2792-\u043a\u043e\u043f\u0438\u044f-1-1024x683.jpg\" alt=\"\" class=\"wp-image-10120\" srcset=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2792-\u043a\u043e\u043f\u0438\u044f-1-1024x683.jpg 1024w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2792-\u043a\u043e\u043f\u0438\u044f-1-300x200.jpg 300w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2792-\u043a\u043e\u043f\u0438\u044f-1-768x512.jpg 768w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2792-\u043a\u043e\u043f\u0438\u044f-1-1536x1024.jpg 1536w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2792-\u043a\u043e\u043f\u0438\u044f-1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2797-\u043a\u043e\u043f\u0438\u044f-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"10119\" src=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2797-\u043a\u043e\u043f\u0438\u044f-1024x683.jpg\" alt=\"\" class=\"wp-image-10119\" srcset=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2797-\u043a\u043e\u043f\u0438\u044f-1024x683.jpg 1024w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2797-\u043a\u043e\u043f\u0438\u044f-300x200.jpg 300w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2797-\u043a\u043e\u043f\u0438\u044f-768x512.jpg 768w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2797-\u043a\u043e\u043f\u0438\u044f-1536x1024.jpg 1536w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2797-\u043a\u043e\u043f\u0438\u044f-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2805-\u043a\u043e\u043f\u0438\u044f-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"10121\" src=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2805-\u043a\u043e\u043f\u0438\u044f-1-1024x683.jpg\" alt=\"\" class=\"wp-image-10121\" srcset=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2805-\u043a\u043e\u043f\u0438\u044f-1-1024x683.jpg 1024w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2805-\u043a\u043e\u043f\u0438\u044f-1-300x200.jpg 300w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2805-\u043a\u043e\u043f\u0438\u044f-1-768x512.jpg 768w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2805-\u043a\u043e\u043f\u0438\u044f-1-1536x1024.jpg 1536w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2805-\u043a\u043e\u043f\u0438\u044f-1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2829-\u043a\u043e\u043f\u0438\u044f-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"10122\" src=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2829-\u043a\u043e\u043f\u0438\u044f-1-1024x683.jpg\" alt=\"\" class=\"wp-image-10122\" srcset=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2829-\u043a\u043e\u043f\u0438\u044f-1-1024x683.jpg 1024w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2829-\u043a\u043e\u043f\u0438\u044f-1-300x200.jpg 300w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2829-\u043a\u043e\u043f\u0438\u044f-1-768x512.jpg 768w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2829-\u043a\u043e\u043f\u0438\u044f-1-1536x1024.jpg 1536w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2829-\u043a\u043e\u043f\u0438\u044f-1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2832-\u043a\u043e\u043f\u0438\u044f-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"10123\" src=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2832-\u043a\u043e\u043f\u0438\u044f-1-1024x683.jpg\" alt=\"\" class=\"wp-image-10123\" srcset=\"http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2832-\u043a\u043e\u043f\u0438\u044f-1-1024x683.jpg 1024w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2832-\u043a\u043e\u043f\u0438\u044f-1-300x200.jpg 300w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2832-\u043a\u043e\u043f\u0438\u044f-1-768x512.jpg 768w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2832-\u043a\u043e\u043f\u0438\u044f-1-1536x1024.jpg 1536w, http:\/\/kospt.kurgan.su\/new\/wp-content\/uploads\/2023\/10\/DSC_2832-\u043a\u043e\u043f\u0438\u044f-1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-right\">[responsivevoice_button]\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>25 \u043e\u043a\u0442\u044f\u0431\u0440\u044f \u0432 \u0442\u0435\u0445\u043d\u0438\u043a\u0443\u043c\u0435 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u044b \u0443\u0447\u0435\u0431\u043d\u043e-\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u043d\u0430 \u0441\u043b\u0443\u0447\u0430\u0439 \u043f\u043e\u0436\u0430\u0440\u043d\u043e\u0439 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438 \u0441 \u044d\u0432\u0430\u043a\u0443\u0430\u0446\u0438\u0435\u0439 \u0441 \u0443\u0447\u0430\u0441\u0442\u0438\u0435\u043c \u0438\u043d\u0436\u0435\u043d\u0435\u0440\u0430 \u0413\u041a\u0423 \u041f\u041f\u0421 \u041a\u0443\u0440\u0433\u0430\u043d\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u0432 \u041f\u0427-25 \u0440. \u043f. \u041a\u0440\u0430\u0441\u043d\u044b\u0439 \u041e\u043a\u0442\u044f\u0431\u0440\u044c \u0414\u043e\u0431\u0440\u044b\u043d\u0438\u043d\u043e\u0439 \u041e\u043b\u044c\u0433\u043e\u0439, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u043b\u0430 \u043e \u043f\u0440\u0430\u0432\u0438\u043b\u0430\u0445 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0432 \u0434\u0430\u043d\u043d\u043e\u0439 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438 \u0432 \u0446\u0435\u043b\u044f\u0445 \u0441\u0432\u043e\u0435\u0439 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-10114","post","type-post","status-publish","format-standard","hentry","category-news","comments-off"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/kospt.kurgan.su\/new\/wp-json\/wp\/v2\/posts\/10114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kospt.kurgan.su\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kospt.kurgan.su\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kospt.kurgan.su\/new\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/kospt.kurgan.su\/new\/wp-json\/wp\/v2\/comments?post=10114"}],"version-history":[{"count":1,"href":"http:\/\/kospt.kurgan.su\/new\/wp-json\/wp\/v2\/posts\/10114\/revisions"}],"predecessor-version":[{"id":10124,"href":"http:\/\/kospt.kurgan.su\/new\/wp-json\/wp\/v2\/posts\/10114\/revisions\/10124"}],"wp:attachment":[{"href":"http:\/\/kospt.kurgan.su\/new\/wp-json\/wp\/v2\/media?parent=10114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kospt.kurgan.su\/new\/wp-json\/wp\/v2\/categories?post=10114"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kospt.kurgan.su\/new\/wp-json\/wp\/v2\/tags?post=10114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}